Thursday, November 4, 2010

Thirteen Thirteen!

Thirteen Poses in P90X Yoga!
There are a lot more!
P90X Rocks!
1. Bridge


2. Chair Pose



3. Downward Dog



4. Extended Right Angle Pose



5. Frog



6. Plank



7. Reverse Warrior



8. Standing Leg Extension



9. Tree Pose



10. Triangle Pose



11. Upward Dog



12. Warrior One



13. Warrior Two



Links to other Thursday Thirteens!(Leave your link with Mister Linky when you comment, and I'll add you here!)








*hugs*
























12 comments:

Stephanie Adkins said...

If I tried any of those, I wouldn't be able to move for a week. LOL Sure wish I was that limber. :) Happy Thursday, Paige!

http://romanceauthorstephaniebennett.wordpress.com/

Kimberly Menozzi said...

Wow. I couldn't do most (if any) of those - my back would never permit it! Ouch!

Happy TT!

Darla M Sands said...

I just started learning these. Great list!

Virginia said...

Number 12 reminds me of Superstar LOL.

K.S. Manning said...

Ouch. Just looking at those poses makes my back hurt. If I didn't have to go to work the next day, I might try one or two...but being a writer, when do we have a day off. :)

Happy T13!

Adelle Laudan said...

Me too, I'd have to have 911 on speed dial. Fun post. Happy T13!

Jolie Cain said...

When I saw downward dog, all I could think of was the movie Couple's Retreat. lol!

Alice Audrey said...

I've never really given yoga a try. These look easy.

Heather said...

I'm with the majority here, I don't think I could do half of these without extreme pain and discomfort.

Shelley Munro said...

Yoga and I just don't get along!!

Jennifer Leeland said...

I did Yoga for about a year. Bikram Yoga required a room 100 degrees or more which makes it tough to do at home.

Savannah Chase said...

I have tried a few and they are not all that easy....